Stress Busters & Stress Tips For Survival And Health Learn To Deal More Effectively With Stress In Your Life Available in E-version instant delivery version and in traditional book format sent in regular post

The Stress Busters Helpcard provides you with the basic ideas and techniques to take hold of stress in your life and avoid the physical and mental outcomes of unmanaged stress. It's a fast way of learning:

• Understanding you CAN gain control over your stress.
• Introduction to relaxation training and what you can do on your own to get a handle on stress.
• The simple life-style modifications that, if followed consistently, can help you cope with stress more effectively.
• Other stress reduction issues.

Sections on:

• What you need to know about stress
• Stress buster basics
• The various relaxation methods, from autogenic to progressive tools.
• Techniques that involve others
• More stress busters tips

Learning these basic and more advanced techniques can improve your mental and physical health. Start your stress reduction program today.

Price: $12.95 OR LESS depending on electronic or printed version. You can licence for multiple copies at 75% savings

(A helpcard is a 2 sided 8.5 x11 card with concise useful information about a specific topic. Designed for busy people who need to learn FAST)

What's a Helpcard?

Helpcards are designed for people who would rather learn without reading long books. Each card contains clear practical information, tips and guidelines that pertain to the topic at hand. We pack as much information as possible onto two sides of an 8.5 by 11 inch product. If you order the electronic version you can download it almost immediately and print it out on your own printer.

If you order the hardcopy version, we will send your card via regular mail. Each card is printed on sturdy card stock and laminated to ensure durability.

Order With Confidence

Some people are still hesitant to order products online, or use their credit cards online. We'd like to offer the following.

Our Pledge - Your Protection

Bacal & Associates has been in business since 1992, and stands behind all its products, whether ordered online or not.

Triple Protection: Your information and your money are protected in three ways, by three different companies. First, Bacal & Associates will refund your money if you are dissatisfied with your purchase, subject to regular business practice.

Second, Esselerate is our payment processor and will also stand behind purchases made through its system. Esselerate is established and reputable.

Finally, by using a credit card, your credit card company will always support you in any dispute with a merchant (that would be us). You always have that protection. You won't need it with us, but you always have it.

Privacy of information: No credit card information is stored by us. Any credit card information is encrypted before it travels over the Internet. Only our payment processor, can decode it.

Bacal & Associates actually never sees, and can never access your card number.

We hope that you will feel comfortable ordering our products online.