Work911.com Business, Management and Personal Development Resource Center
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Stress Busters & Stress Tips For Survival And HealthLearn To Deal More Effectively With Stress In Your LifeAvailable in E-version instant delivery version and in traditional book format sent in regular post |
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The Stress Busters Helpcard provides you with the basic ideas and techniques to take hold of stress in your life and avoid the physical and mental outcomes of unmanaged stress. It's a fast way of learning:
- Understanding you CAN gain control over your stress.
- Introduction to relaxation training and what you can do on your own to get a handle on stress.
- The simple life-style modifications that, if followed consistently, can help you cope with stress more effectively.
- Other stress reduction issues.
Prefer to Order by Fax Or Phone?
You can order electronic downloadable versions by PHONE or FAX, in addition to using our online option. Fax ordering is available 24 hours a day, seven days a week, while phone orders are accepted between 9a.m. and 5p.m. CENTRAL time, Monday to Friday. For phone ordering instructions click here.
For a handy faxable order form and instructions, click here.
Sections on:
- What you need to know about stress
- Stress buster basics
- The various relaxation methods, from autogenic to progressive tools.
- Techniques that involve others
- More stress busters tips
Learning these basic and more advanced techniques can improve your mental and physical health. Start your stress reduction program today.
Price: $12.95 OR LESS depending on electronic or printed version. You can licence for multiple copies at 75% savings
(A helpcard is a 2 sided 8.5 x11 card with concise useful information about a specific topic. Designed for busy people who need to learn FAST)
What's a Helpcard?
Helpcards are designed for people who would rather learn without reading long books. Each card contains clear practical information, tips and guidelines that pertain to the topic at hand. We pack as much information as possible onto two sides of an 8.5 by 11 inch product. If you order the electronic version you can download it almost immediately and print it out on your own printer.
If you order the hardcopy version, we will send your card via regular mail. Each card is printed on sturdy card stock and laminated to ensure durability.