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We have hundreds of articles to help you become more successful in your workplace. Below are the most popular topics. For even more go to the articles main page


Work Related Health and Stress Management Articles By Robert Bacal

Check out the book on the British Amazon site Check out amazon for complete information on the print edition In Canada? You can get this from within the country via amazon.ca The Kindle version can save you tons of money, and you can read it on almost any device with the free reader software Buy the PDF from us and save BIG. And, yes you can print it out or view it on a screen.

Health, Stress and Related Work Issues- Articles By Robert Bacal

We work longer hours, see our standards of living drop, and see rising costs for housing, food, and other necessities. Do we get stressed? Suffer health issues related to work? You bet we do

 

  • Work-Life Balance: More Than A Buzzword Ultimately it's your responsiblity to ensure balance between your job responsibility and the rest of your life, because, simply, YOU are the one that suffers over the long haul when things become unbalanced.
  • Losing Weight The Olympic Way Written during an Olympic year, we look at whether the mental skills practiced by world class olympic athletes can be used to improve health, and in particular, losing weight.
  • Work & Life Stress Getting To You? Getting Help With No Shame These days there's far less stigma attached to getting help if you suffer from stress, anxiety and depression, and there are more options -- effective options, available to you if you are experiencing problems. That said, it's good to realize that mental health challenges are no different from physical health ones, and sometimes, it's best to seek professional help.
  • Leaving The Nest - Surviving Layoffs Unemployment rates are high, and layoffs have been rampant over the last several years. Here are some tips on how to survive layoffs.
  • Stressed Out? Some Solutions You Probably Haven't Tried
    Here are some self-help techniques you can try for handling stress.

About Company

Bacal & Associates was founded in 1992. Since then Robert has trained thousands of employees to deal with angry, hostile, abusive and potentially violent customers. He has authored over 20 books on various subjects, many published by McGraw-Hill.

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Building Bridges Between Home And School For Educators
Just for teachers, administrators and school staff

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Hundreds of tips and techniques for dealing with nasty people.

Customer Service In Government

A site dedicated to those in the public sector who deal with difficult, angry, frustrated taxpayers.

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We Believe

  • Training sessions should ALWAYS be customized to fit YOUR context.
  • Our role is to make you self-sufficient and self-sustaining.
  • Fees should be reasonable, fair, and flexible to fit different budgets.
  • The only way to further success is to challenge the existing "wisdom" through critical thinking and basing our services and books on a complex reality.

Get in Touch

  • Phone:
    (613) 764-0241
  • Email: ceo@work911.com
  • Address:

  • Bacal & Associates
  • 722 St. Isidore Rd.
  • Casselman
  • Ontario
  • Canada, K0A 1M0